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Glutamine [gloo-tuh-meen], a non-essential amino acid, is one of the most abundant amino acids found in muscles. It plays an important role in muscle function during and after exercise.
Quantity
The main benefits of GNC Pro Performance L-Glutamine 5000mg are –
As a dietary supplement, mix one scoop (5 g) twice daily in a beverage or shake. For maximum results, take one serving (5 g) post-exercise.
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