FACTS TO PONDER ON

  • Consuming EAAs directly instead of through protein supplements or whole foods leads to faster absorption and utilization by the muscles.
  • Deficiency of EAAs can cause muscle wasting, memory problems, and a host of other diseases.
  • EAAs help maintain the glycogen reserves in the body to prevent the breakdown of your muscle proteins for energy, which in turn halts muscle breakdown.
  • EAAs are lighter on the tummy as compared to dense protein sources such as whole foods or shakes, simplifying digestion efforts.
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