How To Use: 

Add 1 Scoop (3g) Creatine Monohydrate in 300ml Water or any Healthy Beverage of Choice, Shake well to dissolve completely, and Drink.

When To Use: 

You can consume after a workout to enhance gains.

What Is Creatine?

Creatine is an amino acid that is located in your skeletal muscle. Almost 95% of creatine is stored in skeletal muscle and is used during any form of physical activity. Creatine supplement is one of the most researched and scientifically backed effective supplements. It helps to boost your performance output by providing instant energy to support your intense activity.

What Are The Benefits Of Creatine Monohydrate?

The principal benefit of Creatine Monohydrate powder is to provide instant energy, strength, stamina, and endurance along with boosting athletic performance. It also helps to fulfill Creatine levels in the body to fuel your next intense activity without hitting the wall. There are studies that suggest gym Creatine powder when performed in conjunction with resistance exercise helps to build lean muscle mass. It also aids in muscle repair and in new muscle growth.

How Does Creatine Help In Energy Production?

Creatine powder once consumed is converted to Creatine Phosphate in the body. ATP (Adenosine Triphosphate) is the powerhouse of the energy in the body. When one performs an intense activity or heavy workout ATP is broken down to ADP (Adenosine diphosphate) to generate energy. This activity results in fatigue and one is not able to perform the activity efficiently. Creatine Phosphate helps to convert ADP to ATP by donating Phosphate, which the body can utilize to generate energy.

Why Fast&Up Creatine Monohydrate?

Fast&Up Creatine Monohydrate is ultra-micronized, high quality, 100% vegetarian, and banned substance free. Each scoop of Fast&Up's best Creatine Monohydrate is completely unflavored, has 0g sugar, and is easy to digest. Ultra micronized high Creatine Monohydrate food helps in faster absorption in the body. It is recommended by elite Athletes and Experts in order to promote maximum energy production, strength and endurance, and better athletic performance.

How To Use Fast&Up Creatine Monohydrate?

For superior performance, Add 1 scoop (3g) Creatine Monohydrate in 300ml water or your healthy beverage of choice, wait till it dissolves completely, and drinks immediately. Fast&Up Creatine Monohydrate can be mixed with other recipes or with other Fast&Up supplements as well