CASEIN PROTEIN

Casein protein is a slow-digesting, milk-derived protein (80% of milk protein) that provides a sustained release of amino acids, making it ideal for overnight muscle recovery, appetite control, and prolonged satiety, unlike fast-digesting whey protein; it's used in supplements, cheese, infant formula, and as a binder, promoting muscle growth and bone health due to its complete amino acid profile and calcium content

Description

Source: Derived from cow's milk, forming the "curds" in cheese-making.

Digestion: Forms a gel in the stomach, slowing digestion and amino acid release over hours.

Nutritional Value: A complete protein with all essential amino acids, rich in calcium and phosphorus. 

Usage

Nighttime Supplement: Taken before bed for slow-release muscle repair and to prevent muscle breakdown overnight.

Satiety: Helps control appetite and increase feelings of fullness between meals.

Muscle Building: Supports muscle mass by providing a steady stream of amino acids.

Food Industry: Used in cheese, infant formulas, coffee creamers, and as an emulsifier or binder.

Bone Health: Its calcium content supports stronger bones.