ZMA

ZMA (Zinc Magnesium Aspartate) is a popular, non-steroidal dietary supplement often used by athletes, bodybuilders, and fitness enthusiasts. It is a precise blend of Zinc (for immunity and hormone support), Magnesium (for muscle relaxation and sleep), and Vitamin B6 (for metabolism and absorption). 

Description & Purpose

Purpose: Designed to replenish essential minerals lost through sweat and intense training, aiming to improve recovery, sleep quality, and strength.

Key Benefits:

Improved Sleep: Helps enhance sleep quality and muscle relaxation.

Muscle Recovery & Growth: Supports protein synthesis and faster, more efficient recovery.

Immune System Support: Zinc and B6 help boost immunity and reduce inflammation.

Testosterone Levels: May support healthy testosterone levels, particularly in individuals with a deficiency.