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ZMA (Zinc Magnesium Aspartate) is a popular,
non-steroidal dietary supplement often used by athletes, bodybuilders, and
fitness enthusiasts. It is a precise blend of Zinc (for immunity and
hormone support), Magnesium (for muscle relaxation and sleep),
and Vitamin B6 (for metabolism and absorption).
Description & Purpose
Purpose: Designed to replenish essential minerals
lost through sweat and intense training, aiming to improve recovery, sleep
quality, and strength.
Key Benefits:
Improved Sleep: Helps enhance sleep quality and
muscle relaxation.
Muscle Recovery & Growth: Supports protein
synthesis and faster, more efficient recovery.
Immune System Support: Zinc and B6 help boost
immunity and reduce inflammation.
Testosterone Levels: May support healthy
testosterone levels, particularly in individuals with a deficiency.